'Consequence of a Life Without Pain..!' - Well, that's a confusing title isn't it..? If you're someone who's read a fair portion of my blog, then confusing it should be. Yet that statement isn't some smart word play, it's just as it says. While I have been whining a lot about feeling pain here and there in my body, all the pains I speak about, the physical ones, are confined to my upper body. It's either my back, or abdomen, etc. That is because I couldn't feel my lower body. I couldn't feel it then, I can't feel it now. If you slap my feet, it wouldn't hurt. If you pinch my thighs, you'd get no reaction. If you pour boiling water over my legs, and if I'm not looking at what happened, I wouldn't even notice it. That's the present picture. That's how things have been since that fateful day over two years ago..
As I injured my spinal cord, I could neither move nor feel my legs. But surely the latter isn't as big a problem as the former, right..? I mean, it's a problem that I can't walk or I can't move myself around easily. But why is it a problem that I can't feel such pains..? Amidst all the troubles I've had to go through, I should consider it as a blessing that I feel no pain in my lower body. At least that's what I subconsciously thought. But it wasn't so. And I learnt this the hard way.
Pain, no matter how much you hate it, serves a purpose in our lives. Pain is never the problem. Pain is always the symptom of the problem. If you take your hand too close to a flame, the sting you get is an indication that you are harming your skin. If you pull back, you're spared. If you don't heed, you suffer more damage. That is the purpose of pain. Along with the ability to use my legs, that was what I lost due to the spinal injury. I lost the ability to feel pain.
Having gone through rehabilitation, and having lived two years this way, I now know what are the problems that can arise due to the lack of pain. But when I came back home from the hospital, I knew very little. And I didn't know about one of the most important thing that any person with a spinal injury must know about. Pressure ulcers..! They're also called as pressure sores. I had heard this term even before my accident. Older people, specially ones who are bed ridden, are usually troubled by these sores. Never in my life have I imagined that I could be challenged by this at such a young age.
Pressure Sores 101: Direct pressure is something that can harm our skin when it is applied for an extended period of time. Under pressure, our skin and underlying tissues act like a sponge that is squeezed. The blood that fills these tissues are pushed out and fresh blood coming in through the arteries cannot enter these tissues. Since blood is the vehicle that carries oxygen, the lack of flow deprives the tissues and the cells it is made up of of this basic necessity. Skin that is in good health will not break down immediately, it can sustain itself without O2. But only for a short duration.
Now when I say direct pressure, the immediate mental imagery is of something heavy or forceful pressing against you, like a weighty shopping bag on your lap perhaps. That also can be pressure that could harm you if it's placed like that for a long long time. But direct pressure also includes the pressure your skin and underlying tissues bear under your own body weight when you're doing simple talks like lying down or sitting in one place. How long do you think you can just sit still in one place..? If I was asked this question before my fall, I would've said perhaps two hours, or maybe an extra half hour max. You might claim that you could for longer. But both our claims are actually not possible.. Not without harming ourselves..
Our bodies are such complex machines, “fearfully and wonderfully made” by God. We are wired in such a way that much of the vital actions are done automatically. For instance, have you ever noticed how while sitting in a place for long hours, let's say while listening to a lecture, you have to lean forward and backward and from side to side from time to time..? Or when you're lying in bed at night, finding it hard to fall asleep, have you noticed how you turn from side to side frequently..? All these actions are in fact simple tasks that prevent the development of pressure sores.
When you lean to and fro while sitting, you're shifting the weight of your body from one side of your bottom to the other. This seemingly random act allows blood to flow to places that have been deprived of O2 for a considerable length of time. Subconsciously you're taking note of the increasing pain in those areas and also taking the necessary precautions. Shifting from side to side at night also can be explained in a similar way..
So in essence, the pain (or discomfort) a normal person feels saves him/her each day from a very severe medical condition that could pose multiple health risks, even without their knowing.
Now, at this moment, when I think of all this, it seems so obvious. But as we came back from the hospital and we were on our own, I hardly gave a thought to all this. Of course, we didn't have a shortage of things to worry about, so this surely didn't cross our minds. Before discharge, we had direct instructions from the doctors and nurses about turning from side to side every two hours while lying down on the bed. We did that. But we received no such info about relieving pressure on your bottom by lifting your body at least an inch off the chair while sitting upright..
In fact, it's not like I sat upright only after coming back home. While I was in the ICU, I gradually started to sit up. ( It doesn't sound that big a deal, but it is. When you've been lying down for more than a week, the first few times you sit up can be quite daunting. Feeling dizzy and nauseating isn't uncommon. I guess I started with 10-15 minute sits and gradually worked up capacity to sit for a whole six hours..) As I sat for hours together, I never once did a push up while seated ( and in my weakened state I couldn't have either ), nor did anyone else lift me up.
In the genuine defence of the nurses who looked after me ( all of whom took the greatest of interest in my well being ), they wouldn't have looked after many people with paraplegia. Since most of my internal organs had been affected by the accident, I could fit into almost any ICU. And I was in the ICU that majorly dealt with liver ailments and paediatric care. So the specific issues of a patient with a spinal injury were overlooked perhaps..!
Anyways, I was advised to continue my sitting after going back home. And I did. Six hours was what I wanted to do. But at times, if we didn't have the man power needed to shift me from wheelchair to bed at that moment, that extended by a couple of hours. All the while, I didn't relieve the pressure. So without my knowing, the ulcer must have kept growing and growing..
Then, around a week into our home stay ( I'm not sure of the exact date, but it was around a week after I came back from the hospital ), my uncle who was a doctor did a check up on me and that was when we found out about the sore right under the left ischial bone..! We still have no idea when it started developing. We just know that when we found it, the wound was severe. My uncle was shocked and upset. I didn't really understand the magnitude of it. To me it was just a wound. It's not like I haven't been wounded before. So I expected that it will probably heal in a week or a month. But the fact that as I write this post, I still have a portion of that ulcer lingering and keeping me from sitting upright, is a testament to how severe a condition this is..
Of course, it's not like there isn't anything that can be done. Surgery is an option for most people ( yes, a lot of people who suffer from paraplegia and quadriplegia suffer with pressure sores. Most of them like me had to undergo this due to ignorance. When I went for rehabilitation I learnt that most hospitals either don't talk about sores, or don't stress the importance of avoiding them. I'm amazed how such a simple information can save the loss of time, resources and even life. If you ever come across a newly injured SCI individual, do tell them to ask their doctors about pressure sores. There's a mighty chance that their doctors might've failed to mention that except for a single line in their discharge summary. ) who have a similar wound, but it just wouldn't work for me.
I learned from both doctors and patients during my rehabilitation that any operation to close the wound through surgery would require the most clinical of post operative care. A basic 'must-do', specially for people with ischial sores, is continually lying prone ( on your tummy ) for a period of three - four weeks. Due to other complications in my abdomen I can't lie down continuously in that position for more than a couple of hours ( even after doing regular pressure relief ). Hence, I have to wait for the body to go through its own healing cycle, or for God to miraculously intervene. And I have been waiting with hope..
In fact, even in this situation I have a lot to be thankful to God for. During my stay in the rehabilitation centre ( July - September '13 ), I got to see so many people who are suffering a lot more than me. Quadriplegics are people who cannot use their upper limbs in addition to all that I'm going through. And likewise, they cannot feel pain in their upper body. Such people risk developing sores in more areas of the body. They need to be even more careful. They face an even greater challenge..! I pray that The Lord will strengthen them to cope with their struggles. And I'm also thankful that He has indeed kept me better of..
By Gods grace, the wound is now mostly scar tissue on the surface. In a few months perhaps I will be able to sit and move around with lesser difficulty. Or maybe I might miraculously start walking around without any of these issues even sooner. Though I keep my requests before God in prayer, I dunno what His plan is. Yet, I know that His plan is always the best plan. In the mean time, I'm taking life one day at a time, thanking God for giving me this new lease of life that I am living, and thanking Jesus Christ, His son, for setting me free from my guilt and shame, and replacing it with peace and happiness. So what worry do I have..? None.. Life's just good..!
